How good is exercise in relation to the liver?
Forum: Ask Shelley # 2
Does exercise detox the liver as well as say, the cleansing salad or a liver flush? I do biking because it is the "silver bullet" for my candida, I am convinced (I do it for 30 min. a day and by the end of a week I have NO Sugar cravings and NO acne and I feel wonderful), and I was wondering if my biking is as detoxing for my liver as it is for my colon?
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