Lactose intolerance and Candida
I used to be lactose intolerant.
I was completely unable to eat any kind of cheese, drink milk or any cream.
After a lot of cleanses ( liver flushes, bowel cleasnses ) and tons of probiotics, I am not lactose intolerant anymore.
I have been trying with different kinds of cheese and creams, and I have found I can digest them. I have no bloating, no gas or pain.
I am sure that my lactose intolerance was connected to my Candida.
I think that I am better. I still need to have some more liver flushes, I am sure they really helped improving my digestion.
After that, I am planning to have more probiotics.
I eat some cheese Now, but I am not planning to go back to my old habits.
I prefer now to eat healthy tasty food. I rahter have steamed vegetables, delicious soups and salads that any fast food, cake or sugary drink.
I am very happy with my new life style, I just want to say that the cure is possible but after all the knoewledge you get you do not want o go back to the old ways never again.
My levels of stress have been very high, I hope I will be better soon after I find a place to live. I am sure I will be completely better.
It has taken two years, but I am glad I foudn curezone. I did several Bowel Cleanses first, parasite cleanse and avoided all dairy and Sugar for these two years.
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