It helped me little bit...but didn't excactly understand your routine of MC...I need steps what you do for Master-Cleanse & where do you shop..??? Can you give me the routine which you followed please!
So, I should drink Lemonade water with salt and black pepper three times a day...and also I can drink OJ too..I am right??? what else..more on P & B shake too...thnx!
Also, Wahts the point if one gains weight back...isn't it better to eat wisely and excercise...instead of spoiling metabolism??
Really..I need to improve my health and any advise is appreciated!