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Absolutely!! You can.
  • Can we exercise while fasting?   louatl2000   10y  406
    • Absolutely!! You can.   LNdolls   10y  433  
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      LNdolls
      Date: 8/23/2005 4:13:29 PM   ( 10y ago )   Hits:   433
      I danced for over 45 minutes last night! It felt great, I built up a great sweat and I felt fabulous after and even now!! Listen to your body and you will be fine. Plus, if you want to lift weights, or do somethign even more demanding, have some lemonade nearby to sip and maintain your energy.

      Best,
      LN
       
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