I'm also craving onions like no other. I can't wait to eat some raw onions next week.
Total I lost 33 pounds. My clarity actually seemed really high. I normally feel very foggy and congested and I noticed a big difference in both during this fast.
So far on the refeed I've gained back a pound a day. Kind of discouraging but I haven't had a BM and I know it's not that much. I'll just keep following proper refeed and working out. Today is a long run (as long as I can go, hah).
Do the fasts ever get easier for you? I know you've done many.