Super Healthy Sweet Potatoes are Good for More Than Just Baking (Includes 2 Recipes)
(The Best Years in Life) Sweet potatoes are among the world's healthiest foods and most delicious foods. Their health benefits, including weight management and cancer fighting abilities, far exceed those of ordinary white and yellow fleshed potatoes. They are great sources of vitamin A and also contain vitamin B6, vitamin C, calcium, iron, magnesium and potassium. They are also a great source of dietary fiber. Read More.