I highly recommend you check out a product called Restore for leaky gut. The website is called restore4life. I'm currently using the product with AMAZING success. It's important to eat healthier (organic when possible) no sugars, breads, alcohol etc. and there are no side effects if using supplements. Scientific research and published studies got me interested, trying it and seeing the results made me a believer. I don't work for the company, just spreading the word. Best wishes in your quest for clearer skin.