I went to the doctor today and yes its up and staying up 140/80
I will do an ultrasound on my kidneys just to make sure i don't have stones as its a common problem in my family.
I will also see a chiropractor next week and will see what he says.
I will start getting at least 7 hr of sleep, no salt or alcohol, more fruits, exercise or maybe even a good proper body cleansing
I'am determine to fix this problem and I am going to do it step by step.
If you guys have any other suggestion please tell me.
Thanks, will post back after the chiropractor visit.