My doctor has me taking Phosphatidylserine at night. Which is the samething? I'm taking 300mg. I'm really thinking about earthing! I saw the post the other day and may just buy the set. I just read not to take sephiros with an adrenergic agonists which remeron is. I take my remeron at night and my PS at the sametime. Hmmm..... Thoughts?
My sleeping is getting much better. I wake maybe 2 or 3 times but before it was HOURLY and at one point ZERO sleep. I think mostly due to sugar issues. But I'm going to give a few supplements a try like another poster mentioned. My dreams are not as intense and vivid, I was dreaming and remembering all of them, now I don't remember my dreams but know I've had a dream. Which I think is a good sign that my sleep is starting to normalize. My anxiety has been much less but I think the Remeron is helping with that.
My ND increased my Isocort to 6 in the a.m. and 4 in the p.m. but I find that now I feel overly stimulated? Example: I take the isocort and WHAM I feel like I drank 90 cups of coffee and become super hyperaware. I'm noticing that my puppils are now not constricted like they were before, meaning, they are actually larger in dim lit rooms instead of constantly small. They seem to also be evening out in size. Before one would be bigger then the other. My biggest energy / fatigue happens in the afternoon but after 6 I feel like 10000000 bucks! I feel like right now if I can just get my day time under control and noon that I will be home free. But that is the thing...............I no longer know if I'm taking too much isocort or if its the B vitamins that are stimulating.....I do know that today was the first day I didnt have an afternoon crash although I feel pretty tired now. My morning waking temp has been 97.4 but it gets up to 98.4 by 3 p.m.