A good clue as to whether you still have a lot of toxins to get rid of is what I hear in the above post. "My body doesn't regulate water very well". The body holds onto extra fluids in order to dilute the toxins for the purpose of expelling them. A good clue as to where you are in your detox experience. This means the kidneys have to be in good shape, too. There's a lot that goes thru the kidneys, so help them out, if you have to with some of MH's preps. The same goes for the liver.