Eat, antifungal carbs like cooked parsley with sauerkraut cooked.
Go to sleep little hunger, if you overeat evan 20g carb per day in total, your candida grow on undigested carbs/protein/fat - Gain weigth = candida grow and do not matter if you eat 100g carb or 30g carb.
Vit B is most important - B1, B2, B3, B5, B6, B9, B12
I am 8 months on diet and try 3 drops Grapefruit-Seed-Extract
- hell. I will herxing on diet for next 6 months or more.