Spoke with several tcm doctors and they all said white rice was ok. Look, if you're doing antifungals, probiotics, water, 30g of fiber, yup thats 30g count 'em guys...sticking to organic everything then I think a little Sugar
is fine. Depends on how much money you have to spend on quality food and quality supplements.
Can't stress this enough. Mantain balance or you will seriously pay the price when you find out you screwed something else up.
Just because your candida symptoms are going away doesn't mean you are doing the right thing.
There are so many variables usually obsessive diets indicate the person is either cheap or broke.
Restore balance the right way. Set that extra money aside for your health and keep your sanity.