himitsuhime, Thank you for taking time to answer me. Yes, I already read all the DF posts in FastingConnection. I also read the Fast Doctor's caution against DF in that forum. I actually did several 2-day DR. It is longer DF that I have concern about.
I have two more questions:
(1) What is your experiece regarding your (a)healing and (b)fat loss and (c)skin tone in DF as compared with water fast?
(2) I have accelerated pulse/heart beats while doing water fast, even more so while doing DF. Do you expereince this too? Once while on DAY 2 of DF I had pulse rate 104. That kind of scared me. While I am not fasting, my pulse rate is under 70.