Lol this is my first time fasting ever, not my third time this month. You must have gotten my post mixed up with someone elses haha.
I cannot imagine how I got the posts mixed up as I can't even find the one mentioning 3 fasts within a month. I must stop posting late at night!
However what you said about exercising makes a lot of sense, because i noticed if I have to do something such as going to the store, if i get up and start walking, after a couple minutes it is manageable. I will try that out- light exercise i'm assuming is what you mean, like walking or stretching. Theres no way I could do anything more than that at this stage. Thank you for your advice because it makes a lot of sense.
Thanks for the feedback and please let me know what results you get.