Sam if you are doing the ARL program the Bowel Cleanse may not be needed. I think the GB3, Limcomin and their recommendation of cat's claw may just clean up the bowel over time. These 3 are known to heal any lingering infections according to Dr. Wilson.
Otherwise I made my own Lower Bowel Balance or Barefoot sells the ready made caps. Below is the Dr. Christopher recipe I used.
Lower Bowel Balance
3 parts Cascara Sagrada
1 part each of ginger, buckthorn, turkey rhubarb, goldenseal, barberry, fennel, red raspberry, lobelia
1 part cayenne - Only if taken in the powdered form and not put in capsules
Lower Bowel Formula: One of the most important and beneficial factors of this formula is how it stimulates peristaltic action within the lower bowel. In most cases, improper diet has caused the peristaltic muscles to become sluggish, and in some cases, to quit working. It will take six to nine months with the aid of the Lower Bowel Formula for the average individual to clean out the fecal matter and to rebuild the bowel structure sufficiently to have the peristaltic muscles working entirely on their own. Most people have pounds of old dried fecal matter that is stored in the colon, which is toxifying the system, and keeping the food from being properly assimilated. Because of this putrefied condition, many people consume far more food than the body actually requires. In the process they wear out their bodies trying to get sufficient nutrition and are still always hungry and eating. After the bowel is cleaned, the body is able to normally assimilate the nutrients through the cell structures in the colon instead of being trapped in a maze of waste. Food is more readily assimilated, and a person can sustain himself on about one-third the quantity of his prior food consumption and have four or five times more power, vitality and life. When the body is completely clean, these aids will no longer be necessaryóthen your food will be your medicine and your medicine will be your food. After following this program properly and the bowels are cleansed, this formula should only be used when needed.
The hot egg drink is very detoxifying so be warned. It took me quite a while to be able to tolerate all of the sulphur. When I first started them I became extremely fatigued right after I drank it. Now I have them most days for breakfast.
1 large organic raw egg
2 large egg yolks
1 tbspn coconut oil
1/2 tspn cinnamon
1.5 cups ob boiling water
1/4 tspn stevia (I don't use any)
This is an excellent article by Laurie Warner. She too could not eat many foods when she was sick. Her story is very inspirational.