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Re: MC DAY 3 Stage 2
  • MC DAY 3 / Stage 2   #146761   5y  1,453
    • The SWF is not proprietary to the MC. It must be done 1st thing in the morning i...   pepe   5y  1,241
      • Re: MC DAY 3 Stage 2   #146761   5y  1,229
      • Re: MC DAY 3 / Stage 2   pepe   5y  1,255
        • Re: MC DAY 3 Stage 2   #146761   5y  1,245  
           Date: 11/16/2011 1:26:01 AM   ( 5y ago )   Hits:   1245

          Pepe
          I was considering taking a rinse at night as well as the usual one in the morning searching for a replacement for the laxative tea but decided against it after reading your earlier post.

          I am about to start Day 16 and things are going well. My biggest challenge is making sure I drink 6 lemonades a day as I find I get busy and put them off even though I enjoy them. I stopped the laxative tea except for occasional use as it still worries me. I replaced laxative tea with 1200 mg magnesium oxide every other night (I started with 1600mg two nights, next night none). I take the laxative tea 1-2x a week and do not steep it. The last tea did not induce cramping. I just started Bentonite-1 Tbls nightly.

          I have been traveling a lot which adds quite a challenge to prepare the drinks and plan bathroom time on the road and in the air. I am about to travel again this weekend for three days but then I am home for a couple weeks. I am committed to at least Day 20+ range, but letting my body be the judge. I am doing this for health reasons but am surprised at how little weight I have lost to date. There are more effective weight-loss diets than this cleanse.
           

           
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