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  • Apple Cider Vinegar enema and post cleanse probiotic dose question   maj4211   4y  3,906
    • Kefir enemas are must more effective for probiotics   dieland   4y  3,852
    • I won’t do ACV enemas. ACV is acid and all acids are bactericidal. You must prot...   dvjorge   4y  3,863
    • Image Embedded Apple Cider Vinegar enema   #130264   4y  7,911  
       Date: 8/15/2011 8:55:35 PM   ( 4y ago )   Hits:   7911
      I was researching ACV enemas recently, and all the protocols I saw called for 1 or 2 or 3 tablespoons of ACV in anywhere from 16--32 oz of water.
      This would make only a slightly acidic solution (and it's as much for your liver as it is for your colon). There are also anecdotes about bleeding.
      I never found out what would happen if you did an enema with a really high concentration of ACV, like 50% or higher. Who knows, could make you sick, could kill ya.

      But in general there is a temptation - because candida is so frustrating - to just nuke the whole area and start from scratch.
      That's a judgement call we all have to make.

      But speaking of the colon, I really chimed in to recommend eating a big leafy salad every day, or at least 6 days a week.
      For the first time in years I'm having normal BM's w/out taking massive quantities of probiotics.
      I decided to try it after reading one of Remi96's posts. The ingredients I buy to make the salads cost just as much as the probiotics, if not more.
      But there's no comparison. The salad is a meal, for one. And you get all the nutrients, vitamins, minerals, phyto-nutrients, fibers, etc, etc, etc.
      I drink a little kefir here and there, and I still have some probiotics in the fridge that I keep forgetting to take,
      but it's the salads that keep things normal.

      It's a battle on many fronts. But you can win!

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