Is H/C kinda like tapping without the tapping?
A: In some ways, yes, but the points are not accupuncture points, or anything like has been around before. These healing centres are unique. At least, that is what the author says.
Are there just four spots to put your hands with H/C?
A: Yes, but they've also advanced it by developing customized codes for individual mental/emotional/physical problems which combine all the spots in different postures.
The customized codes can be bought online and it comes in a manual.
After purchasing the book, I went ahead and purchased the manual and have had some success so far in all areas (the most notable one is that my 9 yr sinus problem is gone). I've been using it for about 6 weeks now.