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Coconut Oil fast
  • Coconut Oil fast   needtobreathe   5y  18,403  Ü C Ü  
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    Date: 12/15/2010 2:32:21 PM   ( 5y ago )   Hits:   18403

    Has anyone read about or actually done a coconut oil fast? You ingest up to 10-14 tbsp of oil a day, at 2 hour you drink lemon water with a pinch of Sea Salt for hydration.

    I am wanting to do this for multiple reasons...systemic candida, adrenal fatigue, colon cleanse, etc.. After the fast I want to stay on mainly vegetables, fruit and lean protein with a healthy amount of carbs. I'm hoping the fast will jumpstart my way on leading a healthier lifestyle.

    Anyone have any advice or suggestion?

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