Excellent post. Thank you.
>>If you have high cortisol, count yourself lucky! It means that your adrenals are strong. And high cortisol is actually relatively easy to treat with a high-carb diet and adaptogenic herbs.
Understand the adaptogens, but high carb diet? Can you (or anyone) explain, provide source for this info?
Can you (or anyone) share thoughts regarding approach for those, such as myself lucky (??) enough to have high cortisol, mild hyperthyroidism, hyperadrenalism as well as an invasive molds/mycotoxins issues?