CureZone
Old Format -> CureZone.INFO
Sauerkraut Recipe...Re: slimy sauerkraut: to eat or not to eat?
  • slimy sauerkraut: to eat or not to eat?   no_biz   6y  5,802  C
    • I would pitch it, sauerkraut isnt suppose to be slimy. Make sure you use the rig...   geni1   6y  5,200
    • Sauerkraut Recipe...Re: slimy sauerkraut: to eat or not to eat?   NaturalRN   5y  5,232  
      This is my avatar. Click here to see my profile.
      NaturalRN
      Date: 10/3/2010 11:32:59 AM   ( 5y ago )   Hits:   5232

      I don't know how you make your sauerkraut, but I have a recipe from The Maker's Diet (original source Nourishing Traditions by Sally Fallon) that works well for me and my family really loves it...so I thought I'd share...

      Raw Sauerkraut

      4 cups shredded cabbage, loosely packed

      1/2 tsp. cumin seeds (I sometimes substitute celery seeds)

      1/2 tsp. mustard seeds

      2 tsp. Celtic sea salt

      2 Tbsp. homemade whey (I substitute powdered whey / Capra Mineral Whey)

      1 cup filtered water

      In a bowl, mix cabbage with cumin and mustard seeds.  Mash or pound with a wooden pounder for several minutes to release juices.  Place in a quart-sized, wid-mouthed Mason jar and pack down with the pounder.  Mix water with sea salt and whey, and pour into jar.  Add more water if needed to bring liquid to top of cabbage.  There should be about one inch of space between the top of cabbage and the top of the jar.  Cover tightly, and keep at room temperature for about 3 days.  Transfer to cold storage.  The sauerkraut can be eaten immediately, but it improves with age.  Makes 1 quart.*

      *I pack the cabbage tight enough in the jar that it takes ~8 cups of loosely packed cabbage to make 1 quart of sauerkraut.

       
      Printer-friendly version of this page Email this message to a friend
      Alert Moderators
      Report Spam or bad message  Alert Moderators on This GOOD Message
  • How can I view entire discussion thread on a single page?

    How can I expand all forum messages on a single forum page?


     

    Donate to CureZone


    Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules

    CureZone Newsletter is distributed in partnership with www.netatlantic.com


    Contact Us - About - Advertise - Stats

    Copyright 1999 - 2015  www.curezone.org

    0.070 sec, (2)

    My Liver Is Healthy
    According to this Free Liver & Gallbladder Health Test.


    Secrets About Laundry Detergent
    Free eBook exposing the toxic chemical within your lau...


    Reverse Type 2 Diabetes
    Learn The Real Cause Type 2 Diabetes…And How To Turn It On Its...



    Liver Cleanse
    Eliminate any foreign substances that may be trapped in your liver.


    Clarkia Extra Strong
    Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz


    Official Dr. Clark Video Database
    Sign Up Once And Get Instant Access Forever



    Clark Magnetic Pulser
    Introducing the most advanced magnetic pulser on the market toda...


    Anti Diabetic Effect
    Improves blood glucose tolerance


    Proven Parasite Diet
    The Only Legitimate Diet for Destroying Parasites in 30 Days or L...


    Utopia Silver Supplements
    Colloidal Silver Testimonials. Read comments and opinions by...


    Detoxify and Cleanse Naturally
    Drink ionized alkaline waters medically proven health b...


    Causes of Fear?
    Fears can become irrational and even debilitating!


    Natural Cancer Remedies



    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.


    The Tesla Shield™
    The #1 Personal Energy Enhancement Device. Transformational Technolo...


    Worlds leading fungal treatment
    Clinically proven effective against thrush, yeast infe...


    Native Remedies - People & Pets
    Extensive line of herbal and homeopathic remedies for ...


    No More Candida
    ProbiCell™ Eradicates Candida Albicans with Probiotics, Prebiotics & E...


    Your Ad Here