CureZone
Old Format -> CureZone.INFO
Sauerkraut Recipe...Re: slimy sauerkraut: to eat or not to eat?
  • slimy sauerkraut: to eat or not to eat?   no_biz   6y  6,039  C
    • I would pitch it, sauerkraut isnt suppose to be slimy. Make sure you use the rig...   geni1   6y  5,428
    • Sauerkraut Recipe...Re: slimy sauerkraut: to eat or not to eat?   NaturalRN   5y  5,595  
      This is my avatar. Click here to see my profile.
      NaturalRN
      Date: 10/3/2010 11:32:59 AM   ( 5y ago )   Hits:   5595

      I don't know how you make your sauerkraut, but I have a recipe from The Maker's Diet (original source Nourishing Traditions by Sally Fallon) that works well for me and my family really loves it...so I thought I'd share...

      Raw Sauerkraut

      4 cups shredded cabbage, loosely packed

      1/2 tsp. cumin seeds (I sometimes substitute celery seeds)

      1/2 tsp. mustard seeds

      2 tsp. Celtic sea salt

      2 Tbsp. homemade whey (I substitute powdered whey / Capra Mineral Whey)

      1 cup filtered water

      In a bowl, mix cabbage with cumin and mustard seeds.  Mash or pound with a wooden pounder for several minutes to release juices.  Place in a quart-sized, wid-mouthed Mason jar and pack down with the pounder.  Mix water with sea salt and whey, and pour into jar.  Add more water if needed to bring liquid to top of cabbage.  There should be about one inch of space between the top of cabbage and the top of the jar.  Cover tightly, and keep at room temperature for about 3 days.  Transfer to cold storage.  The sauerkraut can be eaten immediately, but it improves with age.  Makes 1 quart.*

      *I pack the cabbage tight enough in the jar that it takes ~8 cups of loosely packed cabbage to make 1 quart of sauerkraut.

       
      Printer-friendly version of this page Email this message to a friend
      Alert Moderators
      Report Spam or bad message  Alert Moderators on This GOOD Message
  • How can I view entire discussion thread on a single page?

    How can I expand all forum messages on a single forum page?


     

    Donate to CureZone


    Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules

    CureZone Newsletter is distributed in partnership with www.netatlantic.com


    Contact Us - About - Advertise - Stats

    Copyright 1999 - 2015  www.curezone.org

    0.094 sec, (2)

    Free Liver & Gallbladder
    Health Test


    Reverse Type 2 Diabetes
    Learn The Real Cause Type 2 Diabetes…And How To Turn It On Its...


    Heal Body From Hidden Toxins
    Hidden toxic chemicals in your laundry detergent may be a...



    Discount Colon Cleanse
    I Got The Best Colon Cleanse, Shipped To My House For Free! Hur...


    Clark Bowel Cleanse
    Dr. Hulda Clark’s Bowel Program (Intestinal Cleanse). Pure product...


    Parasites Cleanse
    Hulda Clark Cleanses



    The Most Powerful Detox
    The Best Detox Article Ever Written.


    Natural Cancer Remedies


    Detoxify and Cleanse Naturally
    Drink ionized alkaline waters medically proven health b...


    60-Second Life Success Quiz
    Why Leave It To Chance?


    Clark VariZappers In Bulk
    Cutting-edge technology while being true to its origins - it...


    Utopia Silver Supplements
    Enhance Nutrient Absorption with Digestive Enzymes- Bromelai...


    Destroy Parasites Quickly
    Learn How to Destroy Parasites And Be Rid of Your Unbearable...


    Cure Arthritis Joint Pain
    Imagine life without joint pain


    Doctors Best-Kept Secret
    7 things your doctors would never tell you about your illness...



    My cancer is gone!
    After a single session!


    Heavy Metal Detox Kit
    Removes heavy metals from the body


    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.


    Best Leaky Gut Treatment?
    Probiotics with prebiotics and enzymes.


    Sutherlandia OPC Extract
    Oleander based capsules and liquid proven to beat and avoid c...


    Complete Candida Cleanse
    Restore your health 100% effective Candida Cleanse


    The Tesla Shield™
    Transformational Technology For Mind Body And Soul.


    Your Ad Here