Thank you so much for your post its very encouraging! i too am an SD suffer but i brought it upon myself from poor diet and acne topicals on my face. i created this redness in my face that comes and goes and its very frustrating. im a male in high school so it can be very embarrassing. I am on a very strict diet right now getting to the point where im asking myself is it really worth it. i watch my friends eat all this food why i am snacking on my snap pees its depressing. If you could give me some tips that would help so much. im about 4 months into the diet and its really hard. my cheeks still stay red but i control the dandruff by a special shampoo. the redness is what i hate more than anything.