Gina Kopera - Cures for the common cold and flu at Sara’s Soup Kitchen

Gina Kopera - Cures for the common cold and flu by mo123 18 days 47 Sara’s Soup Kitchen

Subject:   Gina Kopera - Cures for the common cold and flu
Username:   mo123 contact mo123 email mo123
Date:   11/3/2009 4:32:00 PM ( 18 days ago )
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Size: 5641 char. URL:   http://www.curezone.org/forums/fm.asp?i=1518021

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mo123

Dear sara,

According to the National Institutes of Health (NIH), roughly one billion cases of the common cold are contracted each year in America, in addition to tens of millions of cases of the flu. Rather than head off to the family doctor and shell out money on medical bills and deductibles.

And the good news is that those ways do exist and have a good track record of working to ease and help eliminate the symptoms of both illnesses.

Here are some natural solutions and ways to help rid oneselves of the viruses on their own.

#1 get the colon moving, that is the first area to shut down anytime someone gets sick whether it be the a cold to a serious diseases.

Cayenne is an excellent herb to speed up healing, it creates circulation. When an area is ill there is a lack of circulation. Very high in Vitamin C, too. A drop of cayenne tincture on

the tonsils will take the pain away and reduce fever immediately. Just repeat as necessary.
Garlic

Eat cloves of fresh garlic minimum 3 times a day. Garlic is anti everything: antibiotic, antifungal, anticancer, antibacterial, and antiseptic.

·        Hydrotherapy- There is much power in this treatment; do not sell this short. Alternate hot and cold water in your shower; if you have access to a sauna, then it will be extremely beneficial, as well. Do this daily to promote more circulation.

·        Rest when you are not feeling well. Many people make matters worse by continuing to push forward with their daily plans, rather than giving their body time to rest and recuperate.

·        Drink hot fluids, such as peppermint tea, which is a great treatment for chills and fevers, and symptoms of cold and flu. Peppermint possesses strong astringent and decongestant actions, which can help in relieving stuffiness, catarrh and it is soothing to aching muscles.

·        Sweat baths with stimulating herbs, such as cayenne, ginger and mustard will help to create circulation, pull out toxins and help open up your breathing passages.

·        Prop your head up higher than usual when you go to bed when congested. This will make breathing easier and will help you feel somewhat better.

·        Water needs to be plentiful each day. Drink a gallon or half your body weight in ounces each day.

Puts these 9 easy steps to the test when their is 2 sick with the same ailment, see who gets relief faster. Let me know!

Sincerely,

Gina Kopera, M.H.
Gina's Corner

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