Even more nightshade vegetables? I'm confused now.
Forum: Eczema Forum
I found a list of nightshade vegetables that include more than just the potato, tomato, pepper and eggplant. It included:
new zealand spinach
Does anyone know if this list is correct? I also saw somewhere that garlic was on the list but garlic is a member of the lilly family and NOT nightshade. Yet another list contained cucumbers and even broccoli. WTF?? I am so confused. I can certainly live without potato, peppers or eggplant and can sacrifice tomato if needed - although a fresh tomato on top of a lovely avocado with a thin slice of vidalia onion is pure heaven.......
But broccoli? zucchini? GARLIC?? There is little else left besides lettuce...
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