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Even more nightshade vegetables? I'm confused now.
Forum: Eczema Forum 
  • Even more nightshade vegetables? I'm confused now.   socalgrl   6y  15,185  C  
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    Date: 6/16/2009 11:45:11 PM   ( 6y ago )   Hits:   15185
    I found a list of nightshade vegetables that include more than just the potato, tomato, pepper and eggplant. It included:

    bamboo shoots
    curly dock
    erns ginseng
    new zealand spinach
    sheperd's purse
    sweet potato
    swiss chard

    Does anyone know if this list is correct? I also saw somewhere that garlic was on the list but garlic is a member of the lilly family and NOT nightshade. Yet another list contained cucumbers and even broccoli. WTF?? I am so confused. I can certainly live without potato, peppers or eggplant and can sacrifice tomato if needed - although a fresh tomato on top of a lovely avocado with a thin slice of vidalia onion is pure heaven.......

    But broccoli? zucchini? GARLIC?? There is little else left besides lettuce...
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