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Even more nightshade vegetables? I'm confused now.
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  • Even more nightshade vegetables? I'm confused now.   socalgrl   6y  14,957  C  
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    socalgrl
    Date: 6/16/2009 11:45:11 PM   ( 6y ago )   Hits:   14957
    I found a list of nightshade vegetables that include more than just the potato, tomato, pepper and eggplant. It included:

    artichoke
    asparagus
    avocado
    bamboo shoots
    beet
    curly dock
    erns ginseng
    fennel
    new zealand spinach
    okra
    plantain
    purslane
    sheperd's purse
    sorrel
    spinach
    sweet potato
    swiss chard
    yams
    zucchini

    Does anyone know if this list is correct? I also saw somewhere that garlic was on the list but garlic is a member of the lilly family and NOT nightshade. Yet another list contained cucumbers and even broccoli. WTF?? I am so confused. I can certainly live without potato, peppers or eggplant and can sacrifice tomato if needed - although a fresh tomato on top of a lovely avocado with a thin slice of vidalia onion is pure heaven.......

    But broccoli? zucchini? GARLIC?? There is little else left besides lettuce...
     
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