This in case you don't tolerate goat milk yogurt on the long run, even in small doses.
I ordered lacto fermented beet juice on the net; I open a jar of the stuff and I mix like 2 or 3 tablespoons to a bottle of spring water (a liter, or liter and a half).
If I drink the stuff undiluted, I get the gurglies and bad gas. With water, it goes down like a charm.
Take care, I hope you have found the right naturopath at last; let us know how it goes.