I agree with this post. Oils are an essential part of the candida diet. Essential for the nutriments they provide, essential also for the calories they supply--many candida patients tend to lose weight on the candida diet, since carbs and sugars are calorie-rich but must be severely limited, and low carb veggies are very low in calories .
Oils and fats are the solution to maintain weight while on a candida diet. Plus the fact that coconut oil is one of the most efficient anticandida remedy, with none of the side effects of a number of antifungal drugs; coconut oil has antiviral, antibacterial, antimicrobial, and antiprotozoal properties, and is even said to kill all these nasties without killing good bacterias.
populations consuming lots of coconut oil, like in the Polynesian archipelago, are usually very healthy.