CureZone
Old Format -> CureZone.INFO
From our buddy Dr. Mercola
  • From our buddy Dr. Mercola   molly bloom   8y  5,275  
    This is my avatar. Click here to see my profile.
    molly bloom
    Date: 10/4/2007 9:49:06 PM   ( 8y ago )   Hits:   5275
    They have shown a link between mental health and dental health. Wow, no surprise to us here, eh? I don't think any of the info will be a surprise, but worth posting anyway..



    http://articles.mercola.com/sites/articles/archive/2007/10/11/does-tooth-loss...



    For example, vegetarian diets have been shown to increase your Alzheimer’s risk, whereas diets high in omega-3’s lower your risk.

    High intake of the omega-3 fatty acid DHA can help protect your brain from memory loss and cell damage caused by Alzheimer’s disease, thereby slowing down its progression, and lowering your risk of developing the disorder. Researchers have also said DHA “dramatically reduces the impact of the Alzheimer’s gene.”

    Omega-6 and omega-3 fatty acids are both essential for your health. However, the typical American diet is far higher in omega-6 than omega-3 (like DHA), throwing your ratios out of balance.

    Your ideal ratio of omega-6 to omega-3 fats is 1:1. Today, the average intake ratio of omega-6 to omega-3 is anywhere from 20:1 to 50:1! This unbalanced intake could lead to several health problems, including Alzheimer’s.

    The easiest way to balance your ratio is to consume more omega-3 fats from good sources, and reduce your intake of omega-6 fats.

    The primary sources of omega-6 are corn, soy, canola, safflower, and sunflower oil; these oils are overabundant in your typical diet, which explains the excess omega-6 levels. Avoid or limit these oils.

    By far, the best omega-3 fats are those found in fish. That's because the omega-3 in fish is high in two fatty acids crucial to human health: DHA and EPA. Unfortunately, eating most fresh fish -- whether from the ocean, lakes and streams, or farm-raised -- is no longer recommended due to excessive mercury contamination.

    Therefore, your safest bet for clean and pure omega-3 benefits is to take krill oil or fish oil. And, while I am well-known as a minimalist when it comes to supplements, fish oil and krill oil are "supplements" I strongly urge you to add to your daily diet if you want to prevent disease, and increase both the length and quality of your life.
     
    Printer-friendly version of this page Email this message to a friend
    Alert Moderators
    Report Spam or bad message  Alert Moderators on This GOOD Message
  • How can I view entire discussion thread on a single page?

    How can I expand all forum messages on a single forum page?


     

    Donate to CureZone


    Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules

    CureZone Newsletter is distributed in partnership with www.netatlantic.com


    Contact Us - About - Advertise - Stats

    Copyright 1999 - 2015  www.curezone.org

    0.139 sec, (2)

    Cure Type 2 Diabetes

    Simple, 3-step natural approach heals diabetes within a month. ...


    Is Your Sweater Toxic?
    The hidden toxic in your laundry detergent might be affecting y...


    Free Liver & Gallbladder
    Health Test



    ClarkFx Parasite Tincture
    Enhanced all in one Parasite Cleansing Tincture according to...


    Clarkia Extra Strong
    Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz


    Did you poop today?
    All natural constipation relief!



    Natural Cancer Remedies


    Anti Cancer Medical Effect
    Medical researchers confirm electrolyzed reduced water prot...


    The Most Powerful Detox
    The Best Detox Article Ever Written.


    My cancer is gone!
    After a single session!


    Cancer’s Natural Enemy
    Opc Oleander, 15% Discount With Curezone Discount Code Of Lr001


    Lose Weight Fast!
    Detoxify and feel the pounds roll off!


    Royal Tea
    Buy 3 get 1 free! That’s only 93 cents a day!


    Proven Parasite Diet
    The Only Legitimate Diet for Destroying Parasites in 30 Days or L...


    You Can Acquire
    The Pure Abundance Of Life



    Cleanse the Liver in 9 Days
    Feel great again!


    ProbiCell™
    Eradicate Candida with Probiotics, Prebiotics, Enzymes & Vitamins


    Zeoco Detox Support
    Zeolites for absorbing toxins as part of candida cleanse


    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.


    $5 off at Iherb.com
    Use referral code X0T949 to get $5 off your first order from iherb...


    The Tesla Shield™
    Transformational Technology For Mind Body And Soul.


    Your Ad Here