Today was rather like day one... I took my regular 100 mg Lugols' earlier with a meal, worked and did stuff and then painted five drops on my belly and lay there awaiting developments. The breakthrough from day two still stands as a huge one for me - mega breakthrough - truly life changing and I credit Iodine
for moving it along.
Last night I passed galls stones.. slightly larger than peas with no oil, grapefruit nor even Iodine
except the more than five drops on the belly from earlier in the day.
Today I felt a lifting of energy... like my lungs expanded. And as soon as the iodine had dried on I felt a muscle cramp on my left side... right at the waist. It passed pretty fast and was not painful. Might have been kidneys, but it felt rather like a muscle to me.
I am going to do one more day and then try other areas that are linked to the lymph or are on meridians. Might do a new place each day for awhile in addition to my regular iodine amounts.
My body sure seems to love this stuff.