6th day of water fast but was forced to drink blended apple juice(3 spoons) by parents and threw e...
This is my 6th day of water fasting and my parents found out about it and they forced me to eat something(watched me put something in my mouth). So I blended a small apple with water and drank about 3 spoons of the juice. I definitelt did not want my ketosis to end as I was doing so well. But my body didnt take the food in well and ended up throwing everythig back up along with bile after about 15 minutes. I am wondering if that 3 spoons of blended apple affected my ketosis and if I have to start everything from scratch to get my digestive system to shut down again. I also drank just a little bit of lemon water after to ease the discomfort.
You are ok. Ketosis will return. If you live with your parents, it is hard to fast with water only...
You are ok. Ketosis will return. If you live with your parents, it is hard to fast with water only. Just ask them to watch some YouTube videos by Dr. Goldhammer, Fuhrman, Mercola, etc. there are many others who talk about benefits of fasting. Educate them. Once they see how vibrant you look after a fast they will believe you.
No, ketosis will remain as long as your carb intake is below a certain level that will trigger you...
No, ketosis will remain as long as your carb intake is below a certain level that will trigger your body to burn fat as fuel instead of carbs. People can eat every day and be in mild-medium ketosis as long as about 60-90% of your calories are fat and protein... With the remainder coming from carbs.
Do you have a reason for fasting?
Do you have safe realistic goals for your fast? If so your patents should come to the party. If your parents have good reason to worry you should listen to them and pay heed. Opt for a gentler way to maintain ketosis.
I’m concerned as to why you chose the word ’starve’ as opposed to ’’fast”.... ... ... These are i...
I'm concerned as to why you chose the word 'starve' as opposed to ''fast"....
These are indications of an unhealthy cognitions relating to a health fast. Healing is unlikely to occur if it is not born from a healthy mindset.
Please do some deep soul searching and come up with appropriate sincere reasons for your intentions.
Keep a healthy mind... Thoughts can be be more toxic than anything else!
Hey FreedomGirl, ... ... I know this thread is very old, but did you ever figure out what it was....
I know this thread is very old, but did you ever figure out what it was. I suspected I had pinworms, so I drank some pyrantel, ate a clove of garlic, and fasted for a day. After 24 hours, what came out was identical to your picture and description. I don't think it's completely cleansed, however. Knowing exactly what it is would help. Let me know if you ever sorted it out! Thanks :)
I would like to start an all liquid diet of water, fresh vegetable juice and protein shakes and continue cardio and building muscle everyday. I currently weigh between 250-260 lbs and my starting weight was anywhere between 350-400 lbs
(I was too ashamed of my body to weigh in or take pictures). I juice post cardio( beets, cucumber, celery, broccoli, yams, carrots) and eat salmon, chicken and rarely red meat post workout and I have been consuming low amounts of carbs since January. I have never used supplements or protein powder before. Any knowledge and tips are welcome, if this is a stupid idea please let me know because i really don't have a clue.
If you want to loose weight quickly and continue exercising, keto diet is better than just focusing on all liquid diet.
Keto diet is based on fat, proteins and water, zero sugar, very low on carbohydrates.
You eliminate all grains, all beans, all vegetable high on Sugar like carrots, beets and sweet fruits, and you focus your diet on fats, oils, meats, fish, soups, bone broth, lemon, green vegetables like salads.
A lot of salads with home made proteins and fats.
You can check the Blood Type Diet list and cross reference it with the keto diet.
It will give you the fastest weight loss, no hunger, and a lot of strength to exercise several times per day for months.
MISTAKE (very worried) - tried to induce vomiting of bile.
I've just completed a 9 day water fast and done 1 day of juice. Until recently I lived a very toxic lifestyle, and put my body (esp. liver) through a lot of abuse. Recently I've been trying hard to turn this around.
I went through a healing crisis the last few days, and was excreting black bile. Black! I would feel horribly nauseous, and then sooo much better every time I would excrete.
Anyway, I could (and still can) feel some bile left in my stomach, which is causing nausea. I googled and read an article saying that black bile when left in the body is very dangerous and you should excrete immediately - by inducing vomiting. I panicked and tried to induce vomiting - but it didn't work.
Now I realise that probably what I've done is shaken up the bile in my stomach and made it reabsorb quicker into my body. Is this right? I certainly feel a LOT more toxic and sick now. I should have just left it and let my body deal with it. I am SO gutted, as I had done a lot of good with the fasting and taken time out of work etc. I'm very worried and sad that I've completely undone all that good work and healing now by just releasing the nasties back into my body.
Is this the case? What should I do? I still plan on reintroducing food today by eating fruit, as I feel I need to get back into the 'normal' swing of things.
I hope someone might know about this and can let me know.
How I cured 7 years of epilepsy naturally. I had grand-mall seizures almost daily for 7 years and I don't believe in medical doctors except for car accidents and stitching up fingers when you accidentally clobber one with a meat cleaver. The seizures were so bad that my partner was stuffing rags into my mouth so I wouldn't bite off my tongue. I said to my God that if i couldn't handle this myself, that I'm ready to get out of here.
This is what came to me. I started detoxing heavy metals. I used all kinds of natural methods. Did this over several years. Got so far into it that I started giving classes on it. That helped a lot. I realized where this problem came from. I have been Sugar sensitive all my life and it was finally catching up with me. I had to change my diet. This has been the most difficult part. After all this I had gotten the seizures down to once a month - caused by coffee now. Even decaf was a problem. Finally I grew some medical marijuana and learned an easy way to process it into a sort of Ric Simpson oil. This worked wonders and was healing to many other problems I have been living with. I am 73 years young and have not been to a medical doctor for 27 years except to stitch up my index finger from chopping it with a meat cleaver.
Cheers and thank you for sharing!! ... I am trying to cleanse from heavy metals too. ... Glove-t...
Cheers and thank you for sharing!!
I am trying to cleanse from heavy metals too.
Glove-type neuropathy down the hands and legs, but there's a surge in feeling well (albeit with some dizziness and a little fog) after the day's dose of supreme fulvic (fulvic/humic acid complex).
Absorbing with some psyllium/bentonite/AC mix as well, 2x a day, and a vegetable/fruits only raw diet.
Tips or links appreciated!
Diabetes type 1 started after 2 Amalgam fillings were put in, so -iz very relevant to mah interests-. (They have been removed).
Dr. Klinghardt has an intersting pointer that there's bacterium which defend themselves by putting the inorganic minerals in their cell walls and white blood cells die on contact.. And it's the bacterium which release so many ROS species into the blood.
I praise God for the meat-cleaver people, medical deception needs a lot of amputations done to clear out the lies!
Responding to you neuropathy problems. I am having neuropathy in my feet. I think it is coming from my sitting in my computer chair hour after hour. What I am doing about it is to go for long walks. To exercise my body by walking, swinging my arms as I walk. Another thing I am doing is learning to grow the "Lion's Mane" mushroom. I will be stir-frying this mushroom and it is supposed to be good for rebuilding nerves.