Hey! did you ever have any luck figuring out what the itching was from??? or getting rid of it?? I recently did a 30 day fast and a couple of days after breaking it I started to get the same problem it sounds like you are describing! Really itchy around shoulders and neck going down my back and chest with little bumps! :( any advice or help would be appreciated!
Please re-read your message and tell me what conclusion would you make if it was someone else writing the same message ?
My conclusion is:
- you should definitively try the raw food diet or vegetable juicing (juice fasting ) or water fasting.
Just stop cooking and start consuming just raw foods for some time, while observing the lips, and writing detail log of everything you eat, and anything else, like moon phase, season, air temperature etc.
Everything you write about points toward food being the trigger of your inflamation.
You said it yourself!
You even know what food it is: hot or cooked food.
Now, just eliminate that and try to find if that is the only problem.