Stiffness in descending colon
I have a feeling that my descending colon is very stiff. What makes me feel this is that when I take an enema or colonic, I can feel stiffness in that area.
I also have a very stiff neck and shoulder on the left side, and the muscles around my left hip are also quite stiff. The muscles in my legs tend to get rather tense if I sit for long, much more on the left than the right. Plus, for the last year and a few months, I have had a stiff and heavy sensation on the left side of my face, mostly on the upper left side, particularly in the left eye.
These symptoms make me feel even more that the descending colon and perhaps the sigmoid colon are at the root of my health issues, partly if not entirely. These symptoms increase after I have eaten.
I've done a week long colosan cleanse and 9 colonics
in the last year. Also 10 Liver Flushes
and I plan to continue doing those. I have been doing salt water enemas - about once a week or so for the last 2 years, occasionally experimenting with ACV or Oil Enema
s, or more occasionally, with some ayurvedic herbal decoction enemas. Have also done about 40 coffee enemas
over a period of a couple of months in August-September last year.
I eat an organic diet of cooked vegetables with a small quantity of brown rice, and every other day, I eat a large quantity of fruit. I am mostly but not entirely vegan. I follow some of the Nourishing Traditions guidelines in cooking and some guidelines for the ayurvedic vata dosha.
None of this has made any difference so far. What else can I do to help my colon?