Here is what I take in between flushes... ... ... Taurine - liquify stagnant sludge bile, makes i...
Here is what I take in between flushes...
Taurine - liquify stagnant sludge bile, makes it more free flowing easier for the liver to push out and carry stones out
Choline/Lecithin - needed by the body to build bile
Ox Bile/Bile Salts - he lps build up the bile pool which creates more pressure and flow to push stones
Malic acid - helps break down stones (in apples, ACV, apple juice)
Artichoke extract - stimulates bile flow, must touch tongue in order to work so if in pill empty on tongue
Bitter melon - stimulates bile flow, must touch tongue in order to work so if in pill empty on tongue
Chinese bitters - stimulates bile flow, must touch tongue in order to work so if in pill empty on tongue
Chanca Piedra - aka Stonebreaker, breaks apart liver and kidney stones
Gold Coin Grass - breaks down stones like Chanca Piedra
Milk Thistle Seed/Extract - detoxifies liver on a cellular level
Clark Liver Tea - good support for liver and kidneys before/after liver flushes
Trikatu - an ayurvedic powdered mix of ginger, pippali, black pepper. Helps in absorbtion of fats, (go for high quality organic non-irradiated/not cheapest)
Triphala - an ayurvedic powdered mix of amalaki, bibhitaki, and haritaki. Helps purge toxins and antioxidants protect liver, (go for high quality organic non-irradiated/not cheapest)
Turmeric/Curcumin - filled with many anti-inflammatory compounds and antioxidants to protect the liver, will help clear out liver of bacteria and yeast/fungus, combine with black pepper (or Trikatu) and fat to increase effects by %1000, one of the main ingredients in curry (go for high quality organic non-irradiated/not cheapest)
Eat apples (malic acid/pectin), eggs (choline), and beets daily for their affects on liver/bile. Beets are very powerful for building healthy free flowing bile, one of the best things i've found. You said you are juicing
right? I suggest you add at least one beet root and beet greens daily, but work up slowly as too much too soon can cause a wicked detox reaction. There are beet juice tablets you can take but they are not as powerful as fresh beets. And of course include a mix of healthy fats extra virgin olive oil, cold pressed unrefined coconut oil, avacado/oil every day.
If the Liver Flushes
are making you feel progressively worse you may want to take a break for a couple months and do a full kidney cleanse, the Clark kidney tea is great but the 3 week or the full 8 week cleanses is more powerful. (Includes the tea)
Hope this helps