I take a liver/gallbladder herbal product every day, eat lots of apples [or fresh apples put in a blender with water] for 5 days, finishing off each day with lemon juice, water and a tablespoon of olive oil. Then I do a coffee enema
at the end of the week...also have tried just taking 1 Epsom Salt
tablet the night before with the olive oil and lemon juice. I have to be careful of die off because I have a compromised liver when it comes to detoxification so I get pretty sick when cleansing. But soon I plan on doing the full liver cleanse, just working up to it...