For about 12 years now i've suffered with congestion in my sinuses. Im blowing my nose all the time during the day and the mucus is clear and thick with loads of little bubbles in it? I produce the same mucus through phlegm.
I have been for a test on the sinuses and it came back clear, have had various nasal sprays/anti-histamine tablets to the point that the doctor said 'theres nothing else i can do for you'!
It makes my breath smell also which is a nightmare scenario.
So i was wondering does anyone else suffer from this? im at a loss as where to turn next?
I have ALWAYS had sinus issues...migraines, mucus, clearing throat...all of it.
Thanks to other health issues...my doc had me cut out a bunch of stuff from my diet and the stuff that cleared up all my sinus problems??? DAIRY! It's unreal. Who knew you could get rid of all that stuff but just altering what you eat. No more migraines, no more congestion...I drink rice milk now. I love cheese...but even a half of slice can plug me up. On those occassions I oil pull (check out the Oil Pulling forum on curezone) and I can quickly breathe clearly and mucus is gone. I thought oil pulling sounded rediculous and then I tried it.
Thanks for answering my question. I have tried cutting out dairy products before BUT usually with the odd bit of milk in tea/coffee so to hear you say half a slice of cheese can bung you up i might try again and be stricter.
I have looked at the oil pulling forum, wow it sounds crazy!! but i am willing to give anything a go. Did the oil pulling stop your mucus production then? also what oil did you use?
lol...I KNOW!!!!! I thought oil pulling sounded warped too..but I had some virgin coconut oil (I use Tropical Treaditions brand via the internet) and I tried it. The next day I had a piece of plaque fall out of my mouth!!
And yes...when I cheat and eat a little dairy and start getting clogged up...I oil pull and it all loosens and I can breathe normal again. It was a complete shock to me! I kept trying it and yup...same thing kept happening!