Ah!I colour my hair at high expense at the hairdressers.
Normally I grow about 3/8"-1/2" of roots between visits (6-8 weeks) lately there is much less grey (and still the normal mousy brown).
I just thought it was down to better dyeing skills : )
I recently added coconut oil to my swish choices and will continue to monitor.
Not been able to read let alone post lately. I think I'm about 4000 posts behind!
Swishing hasn't yet bumped my energy levels up to get 25 hours out of every day :P