I am not sure which aspect of the oil
is responsible, but I definitely can
testify that it reduced cravings for
me. Not that I would have cravings per
se so much as find I was hungry at
certain times. With the coconut oil,
I found I would wait too long to eat
because I was not hungry.
I also have been making sure I get in
plenty of plant-based oils into my diet.
I use flax, hemp, sesame (OPing), olive
and coconut primarily. I cook it, I eat
it, I slather it on my hair and my skin.
My feet love coconut oil.
Try it, but go slow since it can precipitate
healing on many levels.
See this post~~