Okay I've read alot of the past posts on this subject and the link Molly gave me.
And i have just got to try this. I have a lot of fillings. Is this a problem when doing the pulling/swishing. It won't release mercury will it?
I must admit when i just came across mention of this throughout forums and didn't know what it was about, it sounded a bit crazy.
I get back and neck inflammation. Has anyone had good results with anything like that?
I have some olive oil can i use that or should i start on sesame or sunflower. What about coconut oil? I use this all the time now for the health benefits.
So you use a tablespoon, swish it around for as long as possible and spit it out.
Does it matter how you clean mouth out after. Do you have to use Sea Salt or i have a toothpaste from healthfood shop. Is that good enough.
Is once a day enough to see results? Any additional info or advice appreciated. My husband wants to try it to. He has a dentist phobia so any way he can avoid going will be great.
There doesn't appear to be a problem OPing with fillings. Most of us unfortunately haven't the funds to have them removed.
I haven't heard anyone talk about back and neck inflammation, but some have seen a lessoned need to go to the chiropractor. There may be a correlation there. If you read some of the old posts or the recommended ones you will find a wide variety of what benefits we have achieved.
Use the olive oil you have on hand. I have had good results with it. I use oo if I want an extra white smile. My favorite is sesame oil, but I haven't experimented as extensively as some of the others. I always put a drop or two if oregano oil in my olive oil and sometimes in the sesame. I'm not crazy about the taste of oo so the oregano changes it a bit. By all means use what you have on hand and then try the others. After reading about sunflower I avoid that one. Coconut oil is great but it's a little different because it needs do dissolve. Now that the weather is colder, I keep it on my heat duct. Hope it doesn't go rancid! We would love to hear all the uses you have found for it!
That's right a tablespoon, swish it around 20 minutes and spit it out in the toilet. Sea Salt has been recommended, but just make sure your mouth is clean. Face too as some have gotten breakout from toxic oil leaks. Your toothpaste from health food shop should be fine. I use salt and soda. Pour a little in my hand, wet my toothbrush and clean away. I also use a water pic.
Once a day is enough to see results. That's what I usually do because my stomach is rarely empty any other time. Molly pulls after work as well and seems to get the best results then. Trapper pulls all the way home in his afternoon commute. There are no hard and fast rules. Only guidelines that we cross all the time. This has become one big fun experiment. Welcome to the party!
PS Tell your husband that a pull a day will keep the dentist away!