If you don't like the taste, make sure you have a good-quality organic unsulphered BSM.
Meridian or Wholesome are two good ones, depending on where you are. I've tried Nutrimax, which claims to be organic, unsulphered, and it's foul. Wholesome is delicious.
The only possible downside I can imagine is, you might possibly not need so much iron...but only you'd know that.
I did not use the blackstrap molasses in my drink but
averaged a 1-2 tablespoons a day for the mineral content.
For me, it also dealt with food cravings immediately.
It is a major help in flagging energy and was worth the
For the ladies, it is a great way to get the extra
minerals for support during the menstrual cycle.