Check out different raw food websights for more information. You might want to try eating freshly sprouted foods. There are enzymes to be found in freshly sprouted foods that can help your digestive system when your on a raw food diet.
Ever wonder why many animals prefer to eat the freshly sprouted or newly growing parts of a plant? Ease of digestion and thus greater nutrient uptake are at least part of the equation.
Whatever you try, be safe with your body.