Hi everybody, I wanted to learn yoga and have a studio in my town. That what they wrote about it: ....The emphasis will primary be "kripalu Yoga" with integration of Iyenagar, Sivananda, integral, astanga and Power Yoga.
What is that mean?
Thanks for you reply. I have a problems with with blood circulations, anxiety and other similar things. I used to learn yoga very long ago, when it was restricted in the country I grew up. I decide to join the classes anyway, because we don't have many choices around. Will see. Sorry for anonymous name.