Very descriptive and gross!
I have been trying to clean my colon since February. I had to quit Bentonite
and psyllium shakes because my constipation was bad. I kept only with psyllium and caproil. I began Holistic Horizons on April 9th. I was very careful following their recommendations.
Last Thursday I had a big bowel movement in the morning. I looked at it and it seemed to be very regular and big. At evening I was at my friend's house. I had another bowel movement. It was a small piece with strange shape. I thought it could be mucoid plaque but I could not examine any longer since I was not at home.
Friday morning: another normal bowel movement. Friday evening: I had another bowel movement with the same weird shape. I decided to take it from the toilet and examine it.
It was approximately 3 inches
long. But then I dug on it was very rubbery. I could extended it and It looked like a exploded balloon. It was all compacted but when I separated (using plastic knife and spoon) it was like a layer of rubbery material I extended it but I could not cut it!. It was hard!!
For those with doubt about what they are seeing. It had the same color that my regular stool. It was not darker, no black.
I decided to read about this. I have The Colon Health Handbook. Dr Robert Gray explains that at the beginning of the program we will expulse the most superficial layers of mucoid plaque that are more recent and those are not dark or black. Keeping the program longer we are going to see more inner layers of mucoid plaque that are more difficult to scrub and darker.
That is way the program takes from 6 weeks up to 6 months!!!
That day I felt very bloated. I decided to have an enema. I just had spring water, I did not want to take a coffee enema. However it was very successful. I had a big bowel movement with more mucoid plaque and more loose material with a lot of mucus.
I have been seeing more small pieces of mucoid plaque mixed with my more regular stool (food residues).
I am very excited about this!.. I decided to take three shakes a day. I have to be careful with the water, because I feel dehydrated sometimes.
I hope I will see more mucoid plaque.
So far I have lost 10 pounds
with the program and the shakes.
However for those that think it is difficult I truly recommend this because is like a journal where we are learning a lot!!!
I have been very disappointed and frustrated sometimes. When I had to quit Bentonite
shakes I felt like I was not able to heal. But seeing this mucoid plaque makes me feel better. I am going to do be strict on my diet and apply the program very carefully to get rid of all this material is making me sick.!!
I hope this is helpful for you new cleaners!
God Bless you