Hi, all. Flush 3 was experienced as sort of rough. I did 10 oz of oo. It went down ok but I was up all night, till 6 am. Then I took my 3rd Epsom Salt concoction and slept for 2 hours and then took my fourth Epsom Salt drink. I slept another two hours and then drank some water, thinking it might help with the queasiness, but it seems the stomach was still full of some oil. I could feel the water the stop and about ten minutes later I was running to the toilet to vomit. I felt better after that.
I was expecting more stones, as I felt movement after drinking the olive oil. My second flush has been a huge success, and I was hoping for more stones after a ten-day MC. I did pass a lot of chaffe(sp) and probably 10 to 15 chickpea size stones, as well as some smaller ones. I am happy with that. A step in the right direction. I just felt exhausted by it all.
I did treat myself well after it all, taking the day off work and going to see the Lord of the Rings. I'm not even thinking about my next flush, though I do expect to do one in the next two or three weeks.
I have vomitted the last two flushes. Any suggestions?
Try reducing the amount of oil you ingest. I have found that while 1/2 cup is not quite enough, 1 cup is too much and can make me quite ill. My ideal amount is 3/4 cup. Your amount may be more or less than that. Start with 1/2-3/4 cup then gradually increase each flush until you get the best results with the least discomfort. I tried the one pint flush once, never, ever again will I do that to myself.
I was thinking about you today! I was wondering how the flush went!
I hate when i dont sleep through the night..... one thing that works for me is to add valerian or passionflower tincture to the mix, on top of the eight ornithine.
I also chew fresh ginger before and after I drink the oil... and have some beside the bed incase i wake up and need it....
Also...make sure you dont drink any water after 2.... that makes a bg difference.... and try a little less oil..you can always do more as your body heals more.
Sounds like you had a good flush though.....
I just got back from Loard of the Rings... it was great... So much action... it was a little crazy for me at time.... (too overwhelming) but worth it in the end!( hmmm just like liver flushing..... :) :)
Thanks Hopinso, good idea and welcome advice. Also I'll be sure not to drink any fluids after 2. I think I had some tea around 3, as I think back. What to do all I can to avoid the queasiness. While the pint oo worked well for flush 2, result-wise, I didn't feel so red hot.
Better to increase the amount of lemon or grapefruit juice, not olive oil. :) The fruit juice makes the gb contract, the oil tells the liver the shoot out bile, but the liver can't do more than it can do, so more oil after a certain point is just ... oil! and undigested oil at that! LOL!
Any vomiting tells me you drank water when you werent supposed to. Not uncommon. Most of us adults think we know everything and will not follow directions even if it meant death. I've done 9 successful liver flushed the Clark method and never had a problem and flushed over 2000 stones with chaf and sand. Mark