I just took a bath in a lot of Epsom Salt and 2 1/2 cups of apple cider vinegar and I am about to fall over. I was already a bit sleepy and this just put me over the edge. I wonder if that really helps get rid of toxins. I think it did cause when I got up from the bath I almost fell back down. It was great! lol
I have tried the Epsom Salt bath before (without apple cider vinegar) and I too felt extremely tired. I am not certain if or how it cleanses, but I know that that night I slept better than I ever have before. I often recommend it to people with insomina or sleeping problems... they too say that they feel great afterward. I am guess that something good is happening if there are such good results.