My name is Loir. I've been reading this site for the past several days. After review I have decided to do a cleanse. I will start off with a parasite cleanses before I do a Master cleanse. I would like to know if sugar(desert) and carbs (breads, cereal, beer, etc.) are the only food that I will need to stay away from during the parasite cleanse.
You need to cut back on meat also. And during a parasite cleanse you MUST do a Bowel Cleanse also. You want to get those critters pushed out as soon as they die, or your body will reabsorb all the toxins.
Well, it's best. But some days I have all the bad stuff, and I'm stll passing mp. If you have the discipline to eat mostly fruits and veggies, then do it. It's very hard for me, especially when I have to cook something different for my family.
I still have carbs- but its the unrefined organic stuff , either Spelt, or sprouted grains. Just eat it sparingly. YOu could have some pasta if you dont use the commercial pasty refined crap ,but the El Dente' low-carb stuff is okay.
Home-made Pesto sauce or tomatoe sauce with garlic chunks will really turn-off parasites!
Use cold pressed Olive oil in the sauce too. and bits of chives.
Dairy is something to stay away from when doing parasite cleanses-- but you can still occasionally have some enzyme rich organic yogurt-or Kefir-- thery're good probiotics which you need to fight against parasites at times.
Meat is something to also limit- as it sits in the digestive tract too long-and if you have parasites, you dont want to give them anything to make a new home or feed off of. If eating meat, make sure to get lots of raw fruits and veggies and Colon Cleanse daily that week- to push the digested meat so it doesnt sit in your colon or lower bowels too long.