I passed five collective feet of mucoid plaque yesterday, but felt like I still had to "go." I felt clogged. I did an enema last night, but only a little water came back out, with a bunch of toilet-paper-looking candida flakes. This morning I still couldn't go, even though I've been eating regularly all along.
Today I didn't eat anything. I've been preoccupied with cleaning house, and surprisingly not hungry. This afternoon, I decided to try a salt water flush. I used Shelley's (askshelley.com) recipe of two TBSP non-iodized Sea Salt in a warm quart of filtered water. I was only able to drink slightly more than half of it before I gave up. I was so nauseous. It did work, though. About twenty minutes later I passed the most foul-smelling, disgusting-looking bunch of mucoid plaque. It was shorter than I'd expected, but much thicker. I'll spare you the other details.
After that, I hoped more would follow, but I just kept feeling nauseous. I probably did a dumb thing. I ate a tiny piece of honeydew melon. Then after awhile I ate another tiny piece. It helped get the salt taste out of my mouth. And still later, I decided it would be all right to eat/drink, but nothing sounded good except apple juice. I drank a little, then felt another movement coming. I don't know WHAT it was, but it fell into the toilet like a ROCK, followed by diarrhea. I barely made it out of the bathroom, then, before throwing up salt water and bitter bile all over the floor.
EDITING TO ADD - Since I posted, I've had three more big rounds of dark water/diarrhea. The big mp and that 'rock' were obviously the plugs. I'm wondering now, eeuuw, if the 'rock' might have been a... parasite? of some huge sort? It didn't feel like a rock coming out, it felt like a regular bowel movement, but it was so heavy! Incidentally, I know this is weird, but I weighed myself while I was waiting for the swf to work, and again just a minute ago (about an hour apart) and there was a two pound difference!
Drinking salt water was very very difficult for me. I don't think I'll ever try this method again! But... it did work. I think it might have been the fruit and apple juice, mixed with salt-water that was apparently still in my stomach, that made me throw up.
i did not get what u meant
never again?means was this horrible?
can i drink juice after this ?
usaid u drank apple juice and then u had this rock this comming out ..
that was a good think right?
so what exactly do u mean..im confused
Ugh, yes. I did read some posts where this was being debated, but I trusted Shelley. SHELLEY!!!!!!!! Here's what I read - copied from askshelley.com:
Salt Water Flush
The Salt Water Flush is basically an enema that you drink. The advantage over the enema is that unlike an enema, you also flush your small intestine. The disadvantage is you have to drink a lot of salty water, blech! :)
Warm up one quart of good filtered water, NOT distilled, in a safe, non-reactive pan. It should feel comfortably warm, but not hot, to your elbow.
Add two tablespoons of salt. It can be Hains Sea Salt - non-iodized, or a better Sea Salt , or Kosher Salt. Just don't use an iodized salt.
Taste the water. It should be as salty as chicken soup. If it is not salty enough, you will absorb the water rather than pass it, which will make you bloated and ill, and overwhelm the kidneys, so if in doubt, use too much salt rather than too little.
Drink it all down at once best you can.
Crouch down and start rubbing your abdomen in a clockwise direction, helping the water pass through and dislodging any impacted fecal matter.
Release as needed. It should come out as "butt pee."
Note: You should skip at least one meal, preferably a few meals prior to doing a SWF. For instance, do it in the morning after skipping dinner and snacks the night before. It is best done while fasting. It's safe to do the day after a good fiber shake if you used a safe fiber, but not good to do if you are suffering chronic constipation and wish to induce a BM. The water might balloon out your intestines too much around the impacted fecal matter. Do not do a salt water flush if your tongue has thick cracks and grooves on it.
Ok so I did the salt water splash last night. I vomited before going. it took like 3 hours for it to work. And It wasn't watery stools it was just soft. I used 2 tablespoon and 8ounze of water. The water wasn't salty. Should I try it again? What went wrong
Yes EXACTLY! You should only use 2 TEASPOONS of non-iodized Sea Salt for a quart of water. 2 TBS is way, way too much. This salt water flush is associated with The Master Cleanser (lemon, cayenne, maple syrup) cleanse. I've been doing it for years and it works really well!!! I cannot, however, imagine doing the salt flush with any kind of food in the stomach or intestines. I only do it after at least three days of being on The Master Cleanse when the gastro tract is empty and open. Good luck!
Drinking salt water was very very difficult for me. I don't think I'll ever try this method again! But... it did work. I think it might have been the fruit and apple juice, mixed with salt-water that was apparently still in my stomach, that made me throw up. After the blockage was passed, much fluid passed. I'm fine now - can drink/eat anything because there isn't a pool of salt water clogged up in my stomach.
Any recommendations? I weighed while waiting for the swf, then right afterwards. I was two pounds lighter. It's a digital scale, which probably rounds to nearest pound, so maybe it wasn't a full two pounds? Anyway, I just weighed again, and it's UP four pounds! I've never been obsessive about my weight before, but I've been curious since I started passing mucoid plaque. I have been really thirsty (and tired) since this afternoon's swf. Maybe it's all liquid. Maybe it's the way I was standing. Who knows. Blah! I was LIKING the "two pounds less"!!!