Most wheatgerm is rancid unless you grind the wheat your self!
But you may get cold pressed Wheatgerm oil which is very good for you!
But keep it refrigerated and only take a small amount at a time( one teaspoonful), for it is very concentrated and requires much Oxygen for the body to be able to utilize it! It is good to take some extra calcium with it, so the body may use it better!
And if you take too much of it at a time and the body does not get enough Oxygen, then it may make the body acidic!
Most people with candida are worrying about the wrong things!
The body "MUST" have "NATURAL" sugars and carbohydrates to live!
"IF" you get enough Alkaline Minerals with the Natural sugars and complexed carbohydrates, then Candida may not bother you!!!!!!!
The whole problem is a lack of Alkaline Minerals and from eating Refined and Processed foods, instead of Natural Unprocessed and Unrefined foods, which one should be eating instead!!!
Smile Tis your choice.