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Rock on LN ! Get out then daincin' music CDs and work up a sweat like you did before. That oughta help you get then nasties movin out.
I keep a pair of 40lbs each dumbels in my living room on the couch and whenever I feel any kinda funk whether physical or emotional coming on the MC or off doing some reps to the point of failure always *defunkanizes* me ;+D