Anyone heard of the Ageless herb site that sells Chinese herbs for burnout?
They have one called yin valley.I did the online questionnaire but not sure if herbs can help heal the adrenals,anyone tried them?
I've never seen anyone get to far with herbs. Anything that "gives you more energy" will likely make you crash, since it is essentially stimulating (Rhodiola, Maca, Ginseng, etc) Herbs that are calming are not too bad.
Herbs don't provide a significant amount of minerals or vitamins. A few contain phyto-hormones .. so that is how they work.
In my opinion, I think trying chines herbs for burnout is risky. What are they intended to do? Give you energy? That could backfire.
To add on to Feo, many herbs also have properties that effect brain functioning and chemistry as well (look below at Sherpas recent post), and I have yet to see or hear of them be used successful in eradicating anything really. If the body dosent already have them (like vitamin C etc) then its a risk...