I have been on a strict candida diet for almost a month. Florastor 2x a day for 3 weeks and just started taking Culturelle 2x a day for nearly a week. I also consume coconut oil whenever I can. I had pretty severe die off for the first 2 weeks but thankfully it has leveled off. My bm's have been getting better every day. I have suffered with severe diarrhea for the past 5 years and anything close to solid is great. I have had tons mucous and threads but for the last few days have been getting large (like the circumference of a pencil) bright white flakes. Not translucent in any way. I only see 2 or 3 per movement. Is this Candida??
Also can someone give me an idea of the elimination stages you go through? What next should I expect with the mucous, threads and white flakes??
Like cotton balls with legs???? Because i had those too.. Dont have it anymore!! Maybe i had some still but i am okay.. After eliminate them anxiety and depression are sooo much better, i would say gone but i am not gonna say yet!!! If they are cotton balls like mines, that are much more to come, muuuuuch more, trust me.. Like thousands... But it is a good thing man, you are in the right track, anything you do now will eliminate them, when they start to come, they dont stop, and if you feel constipated do a enema ok... If they aren t cotton balls with legs disconsider what i said. You can google using the curezone search tool, some of the users had them, and all them seems to be gone, like gone for good. I dont why but seems everyone that gets cured simple vanish.. I think they dont wanna see this nightmare again! Bye and all the best. If i were you i would take coconut oil and continue with whatever protocol have you been doing.. You will feel bad for a loooong time, but when you feel you have cleanse enough, do a rebuild phase of eating again not so strict and after you will be great!!!