I was searching more about the Black Cumin Seeds and I found this forum. Then, reading all your comments, I decided to subscribe and tell my experience using a supplement called Soul. It's a new product! The pouch has just seeds: BLACK CUMIN, BLACK RASPBERRY and CHARDONNAY GRAPE SEED.
This little pouch, a mix of those seeds, including black cumin seed, has helped me to sleep better, recover from the muscular stress after workout, became my best friend to keep me energetic all day long. I loose weight, work better, feel more confident in my daily routines.
I used to be a motorcycle racing pilot, and had to be very well prepared physically which means a high-intensity training. My workouts were very intense, lots of stress. And pain. In the meantime, I crashed on track 3 times, so I have some screws and plates in my shoulders. Sometimes they remind me how painful the crashes were!
Soul has relieved me from this pain and made my exercise routines much better. So, I definitely recommend black cumin seeds, specially when associated to these other powerful seeds. www. Mysoulrocks. com has more information about it.